Turmeric Golden Milk

Name: Turmeric Golden Milk
Prep time: PT10-15Mutes
Total time: PT10-15Mutes
Yield: 1 serving
Cuisine: American
Ingredients: 0.5 tsp fresh grated turmeric root; 6.0 oz full-fat coconut milk (Native Forest Organic); 0.5 tsp Ceylon cinnamon; 1.0 tsp raw honey; 1 pinch freshly ground black pepper; 4.0 oz warm purified water

The Turmeric Golden Milk is a creamy, anti-inflammatory mocktail made with turmeric, coconut milk, and cinnamon to support joint health and reduce inflammation.

By Larry Leo | Prep: 10-15 minutes | Servings: 1 | Difficulty: Easy

Turmeric Golden Milk mocktail — a creamy golden drink in a ceramic mug with a cinnamon stick garnish and a light dusting of turmeric powder.

Ingredients

0.5 tsp fresh grated turmeric root
6.0 oz full-fat coconut milk (Native Forest Organic)
0.5 tsp Ceylon cinnamon
1.0 tsp raw honey
1 pinch freshly ground black pepper
4.0 oz warm purified water

Instructions

In a small saucepan, combine the coconut milk and warm water over medium heat.
Grate the fresh turmeric root directly into the milk and whisk vigorously.
Add the Ceylon cinnamon and black pepper, stirring constantly.
Heat until steaming (do not boil), then remove from heat.
Stir in the raw honey and pour into a ceramic mug.
Serve immediately with a cinnamon stick garnish.

Category: detox-cleanse

Tags: detox, cleanse, wellness, anti-inflammatory, joint-health, turmeric, coconut, cinnamon