low calorie
Green Tea Citrus Spritz
A crisp blend of green tea, fresh lemon, and sparkling water with approximately 12 calories per serving.
5-10 minutes1Easy
low calorie · alcohol-free
Watermelon Lime Cooler
A refreshing summer favorite blending fresh watermelon juice, crisp lime, and mint for a naturally low-calorie drink at just 32 calories.
Recipe guidanceClear ingredients, preparation steps, serving yield, and optional swaps for home mixing.
Prep time
5-10 minutes
Total time
5-10 minutes
Serves
1
Difficulty
Easy
Bright & refreshing
A balanced alcohol-free drink built around real citrus and fruit flavor.
Simple ingredients
Easy-to-find ingredients and an approachable home-bar method.
Perfect for occasions
Made for an everyday treat, dinner party, or celebratory pour.
Ingredients
Makes 1 serving. Ingredient quantities update with the selected batch size.
- 4.0 oz fresh pressed watermelon juice
- 0.75 oz fresh squeezed lime juice
- 6 fresh mint leaves
- 4.0 oz club soda
- Crushed ice
Step-by-Step Instructions
- 1
Prepare the glass
Place the fresh mint leaves in the bottom of a highball glass.
- 2
Build the drink
Gently muddle the mint to release the aromatics without shredding the leaves.
- 3
Add the finishing touch
Fill the glass with crushed ice.
- 4
Garnish & serve
Pour the fresh watermelon juice and lime juice over the ice.
- 5
Garnish & serve
Top with club soda and stir gently, garnishing with a fresh mint sprig and a small watermelon wedge.
Recipe Tips
- Taste and adjust sweetness a little at a time.
Make It Your Own
For a crowd: Batch the low-calorie base in a chilled pitcher and top each serving with sparkling water. Keep syrups optional so guests can adjust to taste.
Easy swaps: Use an unsweetened sparkling water in place of sweet soda. Use berries, cucumber, or citrus peel for flavor without adding much sweetness.
Frequently Asked Questions
Are calorie counts exact?
Nutrition figures are approximate and can change with ingredient brands and substitutions.
How can I make it sweeter?
Add a small amount of your preferred sweetener, then taste again before adding more.
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