The Seattle Rainier mocktail — deep teal cucumber and mint drink with sea salt rim
Recipe guidance

mlb mocktails · alcohol-free

The Seattle Rainier

A deep teal cucumber and mint mocktail with a sea salt rim — Pacific Northwest cool, like Puget Sound in a glass.

Recipe guidanceClear ingredients, preparation steps, serving yield, and optional swaps for home mixing.

Prep time

10 min

Total time

10 min

Serves

1

Difficulty

Medium

Bright & refreshing

A balanced alcohol-free drink built around real citrus and fruit flavor.

Simple ingredients

Easy-to-find ingredients and an approachable home-bar method.

Perfect for occasions

Made for an everyday treat, dinner party, or celebratory pour.

Ingredients

Makes 1 serving. Ingredient quantities update with the selected batch size.

  • 2 oz butterfly pea flower tea (brewed and cooled)
  • 1.5 oz fresh cucumber juice (blend and strain)
  • 0.5 oz fresh lime juice
  • 0.5 oz simple syrup
  • 4-5 fresh mint leaves
  • 1 oz sparkling water
  • Flaky sea salt, for rim
  • Ice
  • Cucumber wheel and mint sprig, for garnish

Step-by-Step Instructions

  1. 1

    Prepare the glass

    Rim a rocks glass with flaky sea salt: wet the rim with lime juice and dip into sea salt.

  2. 2

    Build the drink

    In a shaker, muddle the mint leaves with simple syrup until fragrant.

  3. 3

    Add the finishing touch

    Add butterfly pea tea, cucumber juice, and lime juice to the shaker with ice.

  4. 4

    Garnish & serve

    Shake for 10 seconds and double-strain into the prepared glass over ice.

  5. 5

    Garnish & serve

    Top with sparkling water.

  6. 6

    Garnish & serve

    Garnish with a cucumber wheel and a fresh mint sprig.

Recipe Tips

  • Flaky sea salt (Maldon) gives the best rim texture. Regular salt is too fine.
  • Muddle the mint gently — you want the oils, not the bitterness from over-muddling.
  • For a stronger mint flavor, add a few mint leaves to the butterfly pea tea while it brews.

Make It Your Own

For a crowd: For game day, pre-batch the base in a team-color pitcher and keep any soda in a cooler. Let guests add their own garnish.

Easy swaps: Use a fruit with the same team-color effect when the named fruit is unavailable. Use plain soda water to reduce sweetness without losing the game-day look.

Frequently Asked Questions

Can I prepare this before the first pitch?

Yes. Prep the base and garnishes ahead, then add ice and bubbles right before serving.

How do I preserve the team colors?

Use clear or light mixers and layer or garnish just before serving.

Keep exploring

More Mocktails You'll Love

View all recipes →

You Might Also Like

More zero-proof recipes with a similar flavor path.

Explore More Recipe Collections