Tereré Fresco Paraguayan mocktail — green yerba mate cold brew with lime and mint
Recipe guidance

world cup 2026 · alcohol-free

Tereré Fresco — Paraguay

A refreshing green yerba mate cold brew with lime and mint — Paraguay's national drink reimagined as a sparkling mocktail.

Recipe guidanceClear ingredients, preparation steps, serving yield, and optional swaps for home mixing.

Prep time

5 min (plus 4hr cold brew)

Total time

5 min (plus 4hr cold brew)

Serves

1

Difficulty

Easy

Bright & refreshing

A balanced alcohol-free drink built around real citrus and fruit flavor.

Simple ingredients

Easy-to-find ingredients and an approachable home-bar method.

Perfect for occasions

Made for an everyday treat, dinner party, or celebratory pour.

Ingredients

Makes 1 serving. Ingredient quantities update with the selected batch size.

  • 4 oz cold-brewed yerba mate (steep 2 tbsp in cold water for 4+ hours)
  • 1 oz fresh lime juice
  • 0.5 oz simple syrup
  • 6 fresh mint leaves
  • 2 oz sparkling water
  • Ice cubes
  • Lime wheel and mint sprig, for garnish

Step-by-Step Instructions

  1. 1

    Prepare the glass

    Cold-brew yerba mate: add 2 tablespoons loose yerba mate to 4 oz cold water. Refrigerate for at least 4 hours (overnight is best). Strain.

  2. 2

    Build the drink

    In a tall glass, gently muddle the mint leaves with simple syrup.

  3. 3

    Add the finishing touch

    Add the cold-brewed mate and lime juice. Stir to combine.

  4. 4

    Garnish & serve

    Fill with ice and top with sparkling water.

  5. 5

    Garnish & serve

    Garnish with a lime wheel and a fresh mint sprig.

  6. 6

    Garnish & serve

    Serve immediately — the earthy green color is beautiful.

Recipe Tips

  • Yerba mate is available at most grocery stores in the tea aisle, or online.
  • Cold-brewing overnight gives the smoothest, least bitter result.
  • For a traditional touch, serve in a gourd (guampa) with a metal straw (bombilla).

Make It Your Own

For a crowd: Batch the main flavor base by country, keep carbonation separate, and label pitchers so guests can sample more than one team drink.

Easy swaps: Use a fruit or tea in the same color family when a regional ingredient is unavailable. Use lemon or lime based on what best fits the drink's flavor direction.

Frequently Asked Questions

Can I serve several team drinks at one party?

Yes. Use smaller glasses or tasting portions so guests can try multiple countries.

How do I make colors more vivid?

Use clear ice, transparent glassware, and garnish that reinforces the team's palette.

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